Saturday Mantra!

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Happy Saturday! Today’s Mantra comes to us courtesy of Caren Cooper. Go see what she’s up to!
“You get back what you put in.”
Caren Cooper began her own health journey in September 2015 and was amazed to find a system that worked! She dropped 20 pounds and went from being a mom who was sick and tired to an energetic motivated woman who now helps other feel their best! She is now a wellness consultant, coaching others to reach their health and fitness goals through an incredible nutritional program. Find her on LinkedIn, Instagram and at her website!
Share your own mantra and your thoughts below! ⤵️ ?

Check out the Friday Mantra here!

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